Creative Brand Manager
1 Minute Read
Hopefully you’ve settled into 2026 and have gotten into a groove!
Our socials are flooded with ‘new year, new me’ type posts with influencers pushing the latest ‘health supplement’ or those annoying ‘we are looking for women in their 40s to drop 2 dress sizes’ videos from gyms.
And we get it, it’s annoying! January is usually the month of “new year, new goals,” but for most HR teams, it’s actually the month of “how do we handle the burnout?”
So with that in mind, we’re skipping the “Blue Monday” talk this year. Instead, focusing on ‘The Buffer’
What’s a buffer and how to I get one I hear you ask!
A buffer isn’t something you build during a time of crisis; it’s the mental and physical capacity you build over time.
The team were chatting about what is one “non-negotiable” in your morning routine that helps you feel like you can take on the day ahead?
Have a look at what some of us had to say!
Follow along all this week on our Linkedin Page for insights and practical tips from our experts.
