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We Got It Wrong. Neurodivergent at work.

Ebook

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Neurodivergent at work: what diagnosis, disclosure and real support look like when we actually listen.

A conversation, not a policy.

Neurodiversity is more visible than ever. But more visibility hasn’t meant more people speaking up.

On 10 September 2026, Kara Connect brought together clinician Maria Parker and HR leader Shane O’Brien, both diagnosed with ADHD as adults, to talk honestly about what it really takes to support neurodivergent people at work. This eBook is a record of what they said. Because their honesty is the point.

WHAT’S INSIDE

  • Why people stay quiet. The fear of being seen as “an additional burden”, and what it costs teams when support goes unasked for.
  • Where support breaks down. How risk-averse policies bury straightforward needs in bureaucracy, and why the cost objection rarely holds up.
  • The diagnostic gap. Why so many women were missed in childhood, and the “second wave” many experience at midlife.
  • Why EAPs fall short. Six sessions, specialist referrals that cost thousands, and support that ends just as trust builds.
  • What diagnosis unlocks. The shift in self-compassion Maria sees in every single person she meets.

“I don’t need to be managed. I need to be heard. I need to be understood. I need to just be valued. And once I know you’re real about that, the sky’s the limit with what I can offer you as an employee.”
Maria Parker, Neurodiversity clinician

Public waitlists for assessment in Ireland and the UK currently run 12–24 months. Kara Connect’s Neurodiversity Pathway brings three things together in one place: counselling with neurodiversity-specialist practitioners, assessment and diagnosis through OWL Centre (UK) and Mindpath (Ireland), and training for line managers and HR teams.

book a call with our team to see how our Neurodiversity Pathway can help you and your team.

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