Making changes to what we eat is not easy and while we might like to eat better or healthier, that’s more often easier said than done! In this webinar we will talk through a simpler approach, one that is less overwhelming and easier to take on and accepting that we don’t have to do it all.
Registered Nutritionist Marie Donnellan will talk about why real change can come from the small, repeatable actions that matter most to us and our lifestyle, and that are the most beneficial.
Marie Donnellan
Registered Nutritionist
July 22nd
12pm GMT; 1pm GMT+ 1; 2pm CEST
Marie believes in a common sense approach, where she agrees with her clients on an individualised plan to complement where they are in life, as well as their schedule, budget and personal preferences.
Marie works to support individuals nutritionally; these are an example of some of the areas:
Nutrition through the life stages from fussy eaters, teenagers, time poor working parents to older adults.
Making changes to what we eat is not easy and while we might like to eat better or healthier, that’s more often easier said than done! Often we adopt “all or nothing” mentality and feel like we have to make a big change in one go, which can feel like an overwhelming, and even impossible task, resulting in many people getting back to their old habits or giving up even before they even start. In this FREE webinar we will talk through a simpler, less overwhelming approach. Accepting that we don’t have to do it all, and focusing on small steps is a much easier to take on approach to support your wellbeing long-term.
Registered Nutritionist Marie Donnellan will talk about why lasting change often comes from small, repeatable actions, that matter most to us and our lifestyle, and can be the most beneficial to forming healthy eating habits.
Whether you’re just starting to think about trying to make healthy eating changes, or you’re already on your journey, or you have tried in the past but couldn’t stick with new habits: this webinar is for you!
