More About The Speaker

Ashleigh Tobin is a Tedx and international award-winning speaker, a health and mind coach and an unapologetic advocate for looking after the body – the only place we have to live as humans! With over thirty-five years’ experience in nursing, pharmaceuticals, coaching and holistic health, she combines science, soul and straight-talking insight to help people restore their health, restart healthy habits and reset their head-game.

She supports both individuals and workplaces, offering engaging talks and wellness sessions that get to the heart of what so many people are silently struggling with – hormonal imbalances, stress, exhaustion, overwhelm, brain fog and low motivation. Her sessions spark honest conversations, practical insights and real change.

In every workshop and event, Ashleigh delivers a frank, fun and down-to-earth message about thriving no matter your age or stage. She makes health topics easy to understand and immediately actionable, combining medical insight with practical, holistic tools that help people create more balance and joy in their everyday lives.

Her Health Conversations with Employees are a novel way for organisations to provide meaningful supports to their people. Ashleigh is a registered nurse, a Satir Coaching and Mentoring Specialist, a Master NLP practitioner and a Storyteller. She holds additional qualifications in Mind Coaching, Complementary Medicine, CBT and Heartmath Stress Management.

Ashleigh lives in Wicklow with her husband Eric. When she’s not working, she’s walking, storytelling, doing Pilates or gardening. You’ll also find her riding pillion on the back of Eric’s motorbike, since she’s figured out how to pack everything into a very small motorbike pannier.

More About The Webinar

Started HRT recently and know that it’s definitely helped with some of your symptoms? Perhaps your sleep is more refreshing, and the hot flushes have gone? Or maybe it’s the brain fog that’s lifted and you can concentrate again?

But… you still don’t feel like yourself yet! And you’re not sure why or what to do.

In recognition of the World Menopause Day, we are excited to invite you to our free webinar, led by registered nurse, and award-winning health and mind coach Ashleigh Tobin as she shares the tips and tools to help you thrive in your 40s, 50s and beyond.

In this jam-packed session, Ashleigh will cover topics such as:

• Improving your energy levels
• Finding the optimal exercise for You
• The supplements that work
• Creating rules that rock your world, not wreck your head
• Planning who you’re becoming in the second half of life
• The life-hacks that help you share the load and therefore, like your family more!