Movember is a month-long campaign taking place in November, designed to raise awareness about Men’s Physical and Mental Health.
Join us in supporting Movember with a FREE webinar led by coach Cian Brennan, focusing on silent struggles that many men carry and don’t feel safe to share based on his lived experience with mental health.
Cian Brennan
Coach
November 19th
12pm GMT; 1pm CET
Cian Brennan has been a full-time self-employed creative freelancer for almost ten years, working primarily in graphic design and video. In 2014, Cian was diagnosed with leukemia, and after undergoing a bone marrow transplant in 2015, he experienced a relapse in 2016. This marked the beginning of Cian’s profound personal transformation.
Six years ago, Cian began his own personal journey, which has since evolved into a deep passion for post-traumatic growth – the process of coping and thriving after life-altering events. He is now a qualified coach who constantly strives to deepen his understanding and practice.
Throughout his career, Cian has faced numerous challenges, but through self-reflection and personal growth, he has learned valuable lessons that he now integrates into his approach to coaching. Cian’s goal is to help others harness their own experiences, develop tools to thrive, and create freedom and empowerment in their lives.
Together, Cian works with his clients on issues surrounding overwhelm, paralysis, procrastination, burnout and anxiety to identify blocks to progress and productivity in order to achieve their goals.
Movember is a month-long campaign taking place in November, designed to raise awareness about Men’s Physical and Mental Health. Lack of awareness, understanding, and open discussion; reluctance to take actions; and stigmas surrounding mental health are some of the many complex reasons contributing to poor state of men’s mental health across the world, causing many men to become experts at saying “I’m fine” even when they are not. Behind the jokes, the work ethic, and the easy charm, many men are carrying silent struggles they don’t feel safe to share.
This month, we invite you to support Movember with us by joining our free webinar featuring Cian Brennan – coach and cancer survivor, who will share his lived experience and explore the masks men wear to navigate daily life, how those masks both help and hinder them, and why taking them off can feel so risky.
We’ll look honestly at the stigma around men asking for help, the cultural expectations that keep many men silent, and the real human cost of that silence. This isn’t about blame – it’s about understanding. About learning to see behind the mask: in ourselves, our friends, and the men in our lives.
This free webinar is open to all genders, and will include space for reflection and Q&A.
