Join us in supporting Movember with a free webinar led by Counselling Psychologist John Faherty, focusing on resilience, emotions, and mental health. John will discuss building resilience and why understanding emotions is essential to good mental health.
John Faherty
Counselling Psychologist
November 28th
2pm GMT
John Faherty holds an MSc in Counselling Psychology from Trinity College Dublin. He has an honours Degree in Psychology from DBS and a Certificate in Counselling from NUI Maynooth. He is a Registered Chartered Psychologist with the Psychological Society of Ireland.
Drawing from numerous theoretical and evidence-based approaches, John uses an integrative approach to assist clients with healing and personal growth. Using a collaborative approach to help you achieve your goals and support your well-being and quality of life.
Movember is a month-long campaign taking place in November, designed to raise awareness about Men’s Physical and Mental Health. Lack of awareness, understanding, and open discussion; reluctance to take actions; and stigmas surrounding mental health are some of the many complex reasons contributing to poor state of men’s mental health across the world.
This month, we invite you to support Movember with us by joining our free webinar featuring a Counselling Psychologist John Faherty, focused on resilience, emotions and mental health. John will talk about building resilience and importance of understanding emotions. Emotions are often avoided, feared and suppressed, which contributes to already existing societal stigma and bad reputation surrounding them. But what if being aware of emotions and their function is, in fact, one of the key components of mental strength and resilience?
Even though this webinar is designed to raise awareness about men’t mental health, the topics discussed can be relevant to everyone regardless of gender identity or biological sex. Whether you are looking to improve your own mental health, gain more information, show solidarity or better support someone close to you, you’re more than welcome to join this webinar.
