In this session, led by Ashleigh Tobin, a registered general nurse, an international award-winning speaker, you will learn about the impact of changing hormones in our 40s and 50s on your body. Ashleigh will cover topics such as ‘How do I know I’m in it?’, ‘Why do I feel tired all the time?’ and ‘What can I do to feel like myself again?
Learn about the blood tests that can be useful and how you can have more energy and sleep more deeply while going through this important transition in life.
Ashleigh Tobin
Hormone Health and Mind Coach
October 31st
1pm GMT + 1
Ashleigh Tobin is registered general nurse, an international award-winning speaker and a hormone health and mind coach for clients who want their energy, sleep, and motivation back, so that they feel great again.
She helps clients understand how their hormones may be impacting their energy levels, concentration, sleep, motivation, emotional regulation and more.
Drawing on over thirty-five years of experience in the Irish health sector, across nursing, conventional and complementary medicine, coaching, mentoring, and more, Ashleigh brings practical, real-life solutions to her clients. Through her work in hormone health and one-to-one coaching with clients, she helps clients improve their health, hormones, head-game and habits regardless of their age and stage in life. As an award-winning speaker and storyteller, Ashleigh delivers a nurse-led, pragmatic, and fun message about topics such as perimenopause, menopause, hormonal health, midlife motivation, health, and mindset in a simple, medical yet jargon free way that empowers the listener to take action that day. Her presentations are real life and practical but are also filled with tenderness and tough talk!
Ashleigh lives in Wicklow, Ireland with her husband Eric. And when she’s not at work, she’s walking, reading, doing Pilates or gardening. You may also find her riding pillion on the back of Eric’s motorbike, ever since she’s figured out how to pack everything into the very small motorbike pannier.
As we wrap up Menopause Awareness Month this October, join us for our webinar focused on Perimenopause and Menopause. In this session, led by Ashleigh Tobin, a registered general nurse, an international award-winning speaker, you will learn about the impact of changing hormones in our 40s and 50s on your body. Ashleigh will cover topics such as ‘How do I know I’m in it?’, ‘Why do I feel tired all the time?’ and ‘What can I do to feel like myself again?’
Learn about the blood tests that can be useful and how you can have more energy and sleep more deeply while going through this important transition in life.
Whether you want to know the early signs, or you’re going through menopause yourself, or supporting someone who is, this event will provide the information and support you need. Don’t miss out on closing the month by joining our Webinar.
