Help employees be well with this self-care checklist

Employers can play an essential role in enhancing the physical and mental wellbeing of their employees through promoting self-care practices.

Prioritising self-care may lead to increased productivity, reduced stress, greater job satisfaction, and fewer sick days.

To help HR professionals foster self-care, we've developed a Self-Care Checklist that you can share with your employees as a daily reminder to focus on their own wellbeing, which ultimately enables them to fell better. perform at their best, and support others.

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