Kara Connect, COO & Co-Founder
Nutritional Therapist, Certified Intuitive Eating Counsellor and Professional Life Coach
How to feed a hybrid work life?
During this webinar, Denise answers the following questions and gives you some practical tips and provides you a fresh lenses to view nutrition. We did a poll on LinkedIn and asked prospective attendees what specific questions they would like you to answer.
- How to intelligently cook/shop and meal prep beginning of the week?
- How to balance spoiling yourself versus eating to get fuel/energy in your body?
- Ways to stop eating junk food
- How do I manage my weekly nutrition when living alone and want some variety?
- What do I do if I have not eaten and am hungry late in the evening?
- How do I stop feeling guilty about feeding a family while working
Our panel includes Denise Wogan, Intuitive Eating Counsellor, and John McElligott, Kara Connect's COO as the moderator. This webinar is perfect for anyone interested in learning more about nutrition and wellbeing.